– GOT30 Blog

T-SHIRT WINNER ANNOUNCEMENT

3/27/2019

WINNER – Congratulations!!

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D A V E N E    B R O W N

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Keep an eye on your e-mail to find out how to enter the drawing for free stuff!

Just Fit it In

3/25/2019

Didn’t have time to exercise before work – but I got it done!

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S T E P S – 7,500/day should be your goal! If that’s too easy, try 10,000!

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How many steps did you get today?

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Exercised in Stephenville at Jaycee Park while the hubby was at physical therapy. Did you know they have a SHADED playground? Take the kids to play while you go walking on their nice walking path!

Sunday’s Motivation

3/24/2019

I am so proud to see everyone moving!

KEEP UP THE GOOD WORK!

I wanted to leave this here for some 
i•n•s•p•i•r•a•t•i•o•n
as I watch my
{Texas Tech Red Raiders}
play basketball!
#sweet16herewecome #WRECKEM#MarchMadness

#HealthIsMindBodySpirit #YouDoYou

Want to win a FREE tee?

3/22/2019

Send me your email so you can get in on the fun!

Email me at kelli.brown@ag.tamu.edu

T-Shirts are HERE!

3/21/2019

They are $15 and the softest tee you’ve ever had! They can be purchased at the Hood County Extension Office. I also have pedometers for FREE. If you would like one, please come by the office to pick yours up today!

Call to reserve yours today: 817-579-3280

 

Smoothie Recipes from Kickoff

3/18/2019

Berries and Spinach Smoothie Recipe

Berries and Spinach Smoothie Recipe

Blueberries, banana and smoothie - Blue Banana Smoothie

Blue Banana Smoothie Recipe

Chocolate Banana Peanut Butter Smoothie Recipe

Chocolate Banana Peanut Butter Smoothie Recipe

 

 

 

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